This is the 4 of Swords from the Legacy of the Divine Tarot, by Ciro Marchetti.
Drawing this card for the day reminds me that it is time for rest and relaxation. I need to take a 'time out' from the stress I have been under for the past few weeks.
This is a very fitting card for me today. I've been having problems with my blood pressure, and with all the chaos and confusion we've had recently, it's not surprising. This card tells me that I must look after myself, and get this under control. If I cannot do this, I may wind up having to seek medical help, and that is the last thing I want to do here.
So, today will be a quiet one, focused on calming my mind and slowing my heart rate.
There is nothing quite like being slapped upside the head with a tarot card to know what needs to be done!